Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Importance of Iron: Garo

1.An·chingni be·enna Iron-ni nangchongmotani.

2.Iron-ni kam ka·anirang

3.Iron komiani a·selrang

4.Iron komiani chinrang

5.Cha·anirango nanggrikani.

6.Be·en, do·chi aro na·toko man·na amgipa Iron-rang.

7.Tangsek bijak aro biterango man·gipa iron-rang.

8.Bilsini kri Ironko nanganiko japanani.

9.Adita Iron gnanggipa cha·aniko mesokani.

10.Ironko man·a namdatani cholrang.